New to the gym and the barbell?
Wondering where to begin?
Already familiar but ready to get stronger?

Whatever your level, Red Rock will meet you there and work with you to achieve your strength and fitness goals.

1:1 training sessions are offered at World Gym Cincinnati in West Chester and Raw Performance in Milford. These are both fully-equipped training centers with tons of equipment and 24/7 access. We are proud to partner with these gyms and encourage you to at least stop by!

Contact Sara for more information about training at World Gym or Raw Performance. Membership is required to train at either facility.